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Running Up

Women's Health

  • Female Athlete

  • Pelvic Floor

  • Pre/Postnatal Health

  • Menopause

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Female
Athlete

Pre-season Injury Prevention Screen - Identify imbalances in range of motion, strength, and movement patterns specific to your sport - Identify power, rate of force development, and speed with our forceplates, dynamometers, and reaction tests.

Small group ACL Injury Prevention Class Get together with 3 of your teammates to maximize ACL injury prevention. - Session 1: biomechanical assessment to identify individual risk factors - Session 2-6: meet once per week to learn the key exercises and activities for ACL injury prevention. - Finish the program with confidence and an action plan to maintain gains throughout your season

Fitness Class

Common pelvic floor dysfunctions that we treat

Bladder problems

  • Urinary Incontinence (Stress, urge, mixed)

  • Bedwetting or nocturnal enuresis

  • Bladder pain

  • Interstitial cystitis

Pelvic Organ Prolapse​

  • Sensation of vaginal heaviness or pelvic heaviness

Bowel problems

  • ​Fecal Incontinence, Constipation, Pain with bowl movement

  • Paradoxical contraction of the pelvic floor or dyssynergia

Pelvic Pain

  • Pain with intercourse or dyspareunia

  • Chronic pelvic pain(Endometriosis, PCOS, Sexual trauma)

  • Orthopedic injuries (Polytrauma to pelvis, public symphysis dysfunction, sacroiliac joint pain, lumbo/pelvic/hip pain)

Keeping Active People Active

858-261-0077

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covapt.com

Curated Outcomes for Vitality and Active Lifestyles

427 S Cedros Ave, Suite 101

Solana Beach, CA 92075

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